9 Best Keto Bread Recipes That’ll Make People Forget Carbs

Keto bread might sound oxymoronic, but it’s the real deal. Regardless if you like the dense and moist, or light and flaky, the recipes for low-carb, gluten-free bread are abounded these days. Today, for you, we collected 9 of the…

Top 5 At-Home Workouts: Exercising At Home (While Watching TV!)

Many people get stuck in that magical cycle where after a long day at work, they find themselves passing hours on the couch watching TV. At first, it is just to relax a bit, but before you know it hours…

7 Benefits of Apple Cider Vinegar with Honey, Ginger, and Turmeric

Apple cider vinegar, turmeric, ginger, and honey are the major rock stars of holistic health. No medicine cabinet is complete without them. You might have tried each of them by now, but combining them together makes the best combo for…

Tasting Wine Stimulates Your Brain More Than Math

It’s all about the way we generate flavors. The term might have a negative connotation, but it’s something that every wine snob knows it. And now, the Yale neuroscientist Gordon Shepherd explains it. He says that the act of tasting…

If You Eat Celery Every Day For A Week, You Might Notice These Changes In Your Body

Celery is crunchy, stringy, watery, green and flavorless. It’s a vegetable people eat even if it’s cooked and it’s no longer recognizable. Probably, you have heard that people burn more calories digesting celery than it has calories. Also, it’s said…

This Is What Happens To Your Body When You Drink Lemon Water Every Morning

Surely you have heard that lemon water is good to consume. Well, it is not good, it’s great! As a matter of fact, nowadays it’s the most beneficial beverage to drink in the morning. Racheal Link, MS, RD, talks on…

10 Amazing Benefits of Honey for Hair and Skin

A lot of people use honey in their everyday diet, such as in pancakes, smoothies, salads, and as a natural sweetener for their tea. Consuming this super healthy food provides a number of health benefits like improving digestion and energy…

How Much Water You Should Drink for Your Weight?

Most of the human body is made of water and every single tissue, cell and organ need water in order to function properly. So, keeping your body hydrated all the time is crucial for re-energizing your body and for losing weight…

Female ER Nurse Describes What Having a Heart Attack Is Like For Women

This is a letter by a female ER nurse, explaining her personal heart attack experience, describing the symptoms to watch out for and the things you need to do when experiencing a heart attack. Heart Attacks and Women I wanted…

WARNING: If You Eat This For Breakfast It May Be Killing You…

Lewis Daly, resident of Brooklyn has recently filed a lawsuit against Quaker Oats a well-known producer of cereals and oatmeal. Mr. Daly claims that their products come with carcinogenic compound known as glyphosate. This compound was branded as potentially dangerous…

Just Health Awareness

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.